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BUTTERCUP YOGA

with Amy

Forest Meditation // Buttercup Yoga // Yoga for Children // Meditation for kids
08:21

Forest Meditation // Buttercup Yoga // Yoga for Children // Meditation for kids

Join Amy on this relaxing meditation as you take a journey through a beautiful forest enjoying the beauty of nature through your own mind. Enjoy this visual meditation with your children to help them to slow down and to find a moment of calm. 🧘🌼🧘 Visit my website: www.buttercupyoga.co.uk Buttercup Yoga is designed to allow children to develop skills and techniques to understand their emotions and how to regulate their mind and body. Children can be under a lot of pressure to achieve goals within a world of endless information. I aim to provide children with some time out to breathe and self regulate. Yoga is an amazing tool to equip children for life's challenges. I believe that every child is special and unique and in order for children to reach their full potential they need to develop healthy attitudes and techniques to manage their mental health and emotional well-being. Yoga is a way of connecting both the mind and body to encourage a positive sense of self, team work and community. All children should be supervised by an adult. Please supervise and help your child as necessary. Any physical activity has some risk of injury and meditations and breathing practices may be mentally challenging. Please be aware of your child’s limitations and encourage them not to force or strain themselves. While yoga poses and practices may be helpful, they are not a substitute for medical advice or intervention if your child suffers from any medical condition.
🌎 Earth Day Yoga 🌎 // Buttercup Yoga // Children’s Yoga // Early Years Yoga // Earth Day yoga poses
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🌎 Earth Day Yoga 🌎 // Buttercup Yoga // Children’s Yoga // Early Years Yoga // Earth Day yoga poses

Let's takes some time to celebrate the beautiful planet we live on with some special Earth Day yoga poses. Happy Earth Day! 🌎🌱🌲🌻🌳🐝☀️🌧🌙🌈🌎 🧘🌼🧘 Visit my website: www.buttercupyoga.co.uk Buttercup Yoga is designed to allow children to develop skills and techniques to understand their emotions and how to regulate their mind and body. Children can be under a lot of pressure to achieve goals within a world of endless information. I aim to provide children with some time out to breathe and self regulate. Yoga is an amazing tool to equip children for life's challenges. I believe that every child is special and unique and in order for children to reach their full potential they need to develop healthy attitudes and techniques to manage their mental health and emotional well-being. Yoga is a way of connecting both the mind and body to encourage a positive sense of self, team work and community. All children should be supervised by an adult. Please supervise and help your child as necessary. Any physical activity has some risk of injury and meditations and breathing practices may be mentally challenging. Please be aware of your child’s limitations and encourage them not to force or strain themselves. While yoga poses and practices may be helpful, they are not a substitute for medical advice or intervention if your child suffers from any medical condition.
Easter Yoga // Buttercup Yoga // Children’s Yoga // Early Years Yoga // Egg hunt themed yoga poses
08:56

Easter Yoga // Buttercup Yoga // Children’s Yoga // Early Years Yoga // Egg hunt themed yoga poses

In this video you will join Amy for a fun and energising Easter egg hunt yoga adventure. I wonder how many chocolate eggs you're going to find and what animals you’ll see along the way? 🐣🐰🐑🌼 I hope you have fun! Namaste! 🧘🌼🧘 Visit my website: www.buttercupyoga.co.uk Buttercup Yoga is designed to allow children to develop skills and techniques to understand their emotions and how to regulate their mind and body. Children can be under a lot of pressure to achieve goals within a world of endless information. I aim to provide children with some time out to breathe and self regulate. Yoga is an amazing tool to equip children for life's challenges. I believe that every child is special and unique and in order for children to reach their full potential they need to develop healthy attitudes and techniques to manage their mental health and emotional well-being. Yoga is a way of connecting both the mind and body to encourage a positive sense of self, team work and community. All children should be supervised by an adult. Please supervise and help your child as necessary. Any physical activity has some risk of injury and meditations and breathing practices may be mentally challenging. Please be aware of your child’s limitations and encourage them not to force or strain themselves. While yoga poses and practices may be helpful, they are not a substitute for medical advice or intervention if your child suffers from any medical condition.
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MY STORY

My name is Amy, I am the founder of Buttercup Yoga based in Sheffield. I am an energetic and passionate Children’s yoga teacher and early years educator, with a passion for movement and creative aspects of learning and education.

I trained as a dancer from a young age and became a children's dance and Zumba teacher in my early twenties. Through my passion of working with children I went on to study my Early Years Education degree to become an Early Years professional. I have over 8 years of experience working with children between the ages 3-7 in schools and nurseries in England and abroad. Through my experience of working in different school environments, I developed a deep interest in children's emotional health and well-being. This is where my yoga journey began, I began integrating yoga practice into my school classroom and went on to train as a qualified Children's Yoga teacher. I am also happy to announce I am now a fully qualified adult yoga teacher and I am excited to start my adult yoga journey.

MY STORY

  • BA Honours Degree Early Years Education 

  • 40 hours Children's yoga teacher training 

  • 200 hours Adult yoga teacher training 

  • Mindfulness for Children Diploma

  • Pilates Diploma 

Also....

 

  • Certificate of Insurance 

  • CRB certificate

  • First Aid Trained

Home: About Me

PRACTICES

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Children's Yoga

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Family Yoga

Warrior One

Adult Yoga

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 Videos

Home: Projects

AMY GODHARD 

 Yoga Professional 

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MY VISION

My vision for Buttercup Yoga is to provide children and adults with a safe space for you to nurture your thoughts and feelings, to tune into yourself and create peace and strength in your mind and body.

I believe yoga has many benefits for everyone of all ages supporting all minds to seek peace. We all face growing pressures in our busy daily lives, it is therefore vital for us to take time for ourselves to learn techniques to find peace and relaxation connecting mind and body. 

 

I am excited to be able to share my knowledge and love of yoga with both children and adults, providing techniques to reconnect, slow down and find calm.

Buttercup yoga is for everyone and offers a wide variety of class options.

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